Running On

We are lucky to be having the weather-gods/godesses on our side for the past 3 weeks. Things will change soon, I know, but meanwhile I can't help but feel empowered to run when it is so pleasant outside. No whining today from me. I think I'm over the "return to running crunch", and the ol' bod is doing its best to keep me happy and relatively pain free. The 3/2 run/walk intervals are working well, and I've promised myself not to jump ahead for another 2 weeks or more. Why spoil the fun?




It will be awesome to see this tree once everything around is grey and snowy. I have some images floating around my head for a painting or two - we'll see. Go run.