Not too much pain, but I did cut back a little today, as I'm noticing some tightness in the legs. So, instead of doing my planned 5 min run and 2 min walk, I added a minute more recovery time in the walk. It helped, and I think I will continue that interval for a while. Today was another amazingly warm and sunny day - perfect for a gentle run. Along the way, I made friends with the new horses at the Pack stable just down my road. I asked if I could return with my camera to photograph them, and got the owner's consent. I wanted to get some photos of them in the field playing, but they were so curious that they came into the corral to say 'hello'. These photos are especially for my virtual running mate, Pat. We don't get the chance to run together, but have the goal, along with our running buddy, Jane, of doing a 1/2 marathon in 2011. Pat is a horse-lover and has two of her own. I think she will like these photos.
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